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YOGA

Caitie completed her 200 hour Yoga Teacher Certification in September 2020 through CorePower Yoga. Caitie practices yoga for both the mental and physical benefits it provides. In her classes, Caitie's goal is to for you to feel confident, happy, and in touch with what your mind and body is telling you. Caitie is currently teaching heated Power Vinyasa classes weekly in NYC at y7 Studios. 

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Caitie offers private yoga classes, as well as group classes over zoom or in person. If you are interested in learning more, you can reach out via the contact page!

© 2023 by Caitie Smith. Proudly created with Wix.com 

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